Can You Get Excessive Vitamin C?

Healing vitamin C treatment can appear unsafe at first blush. It holds true that the therapy doses are considerably higher than the recommended day-to-day allowances (RDA). A healthy male needs to take in about 90 mg of ascorbic acid; and a healthy woman should take in about 75 mg each day. This number increases for smokers and pregnant/nursing females.

For healing purposes, it's believed that you ought to take as much as 1,000 mg every six hours. Exactly what's fact and what's fiction? This short article will examine truths and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched using Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the best and least harmful treatments that can be administered to a client on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C therapy, however we've just scratched the surface of the misconceptions. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that revealed actually reduced really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders health.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe complication that results in organ rejection. One research study suggests an everyday dosage of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive cardiovascular disease and had to withstand numerous surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Therapeutic vitamin C treatment can seem harmful at very first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys in fact lowered Vitamin C Therapy 4U of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his bro to follow it.

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